Spoon Bending

Consciousness and Metal Bending

Online Workshop
đź—“ Saturday 13th of June 2026
đź•  4pm to 6pm WEST (Portugal/UK/Ireland time)
11am EDT – 8am PDT

A spoon appears solid, yet at a microscopic level it is in constant motion.

Metal is composed primarily of layers of iron atoms in constant movement, capable of bending under the right conditions.

This workshop explores the relationship between consciousness, energy, and matter, and how a shift in inner state can influence our interaction with the physical world.


During this workshop, you will:

• Be guided through a specific process to build up the energy necessary for metal bending
• Be supported in a practice designed to release self-limiting beliefs that may block the bending flow
• Have the opportunity to experience 2 spoon-bending flows

Come as you are — curious, open — and leave in awe of your own wisdom.

The replay will be available for 4 weeks after the event if you can’t attend live or if you would like to revisit the material.

What’s included?

âś” Access to this 2-hour workshop via Zoom link
âś” Access to the replay for 4 weeks after the event
âś” A downloadable guided meditation to continue practising spoon bending as many times as you like
âś” Free access to another spoon bending workshop if you do not manage to bend your spoon during this one
(Why include this? There is usually a small percentage of people who do not manage to bend their spoon during the first workshop. I want every participant to feel satisfied and empowered. Sometimes, all it takes is another try. Repetition is the key to mastery.)

What kind of spoons do you need?

You will need 2 spoons made of relatively soft metal (ideally one small and one larger spoon).

If you are new to spoon bending, it is important not to set the bar too high at the beginning. You can always continue your practice and gradually increase the hardness and thickness of the metal over time.

Spoons with decorative patterns, or spoons from picnic or budget cutlery sets, are often softer and easier to work with.

Here are some suggestions:
UK Small or UK Large
ES Small or ES Large
US Small or US Large

Workshop Reviews

What is happening when the spoon bends?

Although there is not (yet) a scientific explanation for this experience (like many of the things I teach, I seem to be attracted to these kinds of mysteries…), this is how I can try to describe what happens:
During the meditation, I will guide you to gather and build up a strong amount of energy within a very small space: the specific spot on the spoon that you wish to bend.
For a short moment, usually just a few seconds, a sort of “portal” seems to open where the metal softens. Most people experience something happening in their body, a shift in the field. Some describe this moment as an altered state of consciousness, where something new suddenly becomes possible.
The metal gives.
And then, just as suddenly, the portal closes again and the metal hardens once more.
Intention is essential in this process. It guides the energy flow into that moment in time and space where a new dimension seems to become accessible.

Can you expand the portal?

I believe that, with practice and repetition, it is possible to widely extend both the size and duration of this portal. To be fully honest with you, I am not there yet. But even a momentary experience of this phenomenon has changed my life.
These bent spoons are physical reminders that there is a vast amount of power within us. The world is much broader than what our physical senses alone can perceive.
In my opinion, the recognition and conscious use of this power is one of the fundamental keys to our future.

How will you know it is not bent by strength?

It is a bit hard to answer this question with words. When you feel it, you know it.
One suggestion, if you are the research-oriented type and have enough spare spoons: try bending two similar spoons. Bend one using physical strength, and the other using intention.

You will notice several distinctions:

  • The amount of effort involved is different.
  • The time it takes is different.
  • The bends or loops created look different.

What is the point of bending a spoon?

In my personal experience, it has brought me a deeper sense of awe toward life and mystery.
It nourishes the innate knowing that true power comes from within. It can also strengthen self-confidence and provide a satisfying sense of achievement.
And finally, it helps widen consciousness, inviting us to relate to the world with a grounded sense of trust: the feeling that we are held by something much greater than ourselves, far beyond the limits of the rational mind, and that we can soften and relax into that.

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